mental health

If you need an excuse to turn off the laptop over the weekend or rein in overtime, scientists have linked working extended hours to changes in parts of the brain linked to emotional regulation, working memory, attention and decision-making.

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities looked at boosted well-being, the ones that produced the largest effect were free and easy to do.

A new study has uncovered a previously unknown link between the immune system and the fear response, and how psychedelics can play a role in suppressing it. The finding could improve the treatment of both mental, emotional and physical afflictions.

The world's largest study into the long-term health impact of floods has found that there are surges in hospitalizations for months after an event – and current responses are inadequate when it comes to treating cancer, diabetes, mental health and more.

A new study has found that even if survivors’ physical and psychological scars have healed after experiencing trauma, their bodies can still carry a biological “imprint” of the event years into the future – the body doesn't forget.

Whether it's reading a book or putting on music, many of us have some kind of ritual – small or large – that we do to "wind down" in bed. But it can be hard to gauge how good or bad these activities are. Now for one popular pastime, we know more.

Studies conducted by OpenAI and MIT Media Lab found a small percentage of test subjects who used ChatGPT extensively reported increased loneliness and emotional dependence, and reduced social interaction. What does that spell for such platforms?

Love them or hate them, chatbots are here to stay. And while an increasing number of people have been turning to bots like Claude and ChatGPT for help, there's only anecdotal evidence as to their mental health usefulness. That is, until now.

While we're not short of divisive topics in 2025, there are valid reasons as to why we're turning to chatbots for emotional support – and why many of us are also very much against it. So how willing are you to embrace this new form of therapy?

Australians will wait an average of 12 years before getting treatment for mental health or substance use disorders, according to a new study. It's not all grim news, though. Younger people are much more likely to seek help when they need it.

GLP-1 drugs have reportedly changed people's relationship with more than just food, but it's been largely anecdotal. Now, there's evidence that Ozempic blocks alcohol cravings – which could be a game-changer for people who want to cut back on booze.

In the first study of its kind, scientists have used extensive data to identify that adults with ADHD have a significantly lower life expectancy than their neurotypical peers. This unprecedented research should serve as a serious wake-up call.